1,000 sq ft of custom Panatta biomechanics. A dedicated 400 sq ft cold plunge and recovery zone. A closed environment engineered for members who measure results in decimals — not adjectives.
Three integrated services. One standard. Built for members who treat their body as the primary asset of their life.
Premium, unrestricted access to a hand-selected Panatta biomechanics floor imported from Italy. Every plate, cable, and pivot engineered for lifters who demand the highest standard of equipment — no chain-gym compromises, no waiting for a rack.
Highly structured, science-backed 1-on-1 and small-group performance programming. Every block is built around measured output — velocity-based training, RPE audits, and recovery-adjusted volume. Nothing is left to guesswork.
The South Shore's only premium, dedicated cold plunge and recovery suite. Cycle between an ice-cold plunge and full-spectrum heat to flush soreness, sharpen focus, and bounce back faster from hard training — a simple protocol with a real physical payoff.
METRIIX is not a gym — it is a performance lab. Every session on this floor is built on real research in strength, movement, and recovery. Hard training earns hard recovery: cold plunges and full-spectrum heat used in simple, repeatable cycles to flush soreness, calm the nervous system, and get you back on the floor faster.
Movement audit, force plate baseline, HRV floor.
Block-periodized programming with weekly load audits.
Cold plunge, heat, sleep and nutrition protocols.
The discipline behind METRIIX. Coach Dash has spent more than a decade building bodies and rebuilding lives — turning measured training, recovery, and mindset into a system for people who are done with average.
"Performance is not a feeling. It is a set of inputs, repeated until the output is undeniable."
Italian biomechanics platform
Medical-grade chiller
Full-spectrum heat cycles
Real-time output tracking
Founding memberships are being released in tiered cohorts. Submit your details to be considered for the next release window. All applications are reviewed individually.
